So I recently, finally, went to be allergy tested. I had been experiencing symptoms for a while that were only increasing in intensity and frequency. It was a comprehensive outdoor/indoor/food exam. 130 substances. The result was both encouraging and frustrating.Outdoor allergies are the most easily treatable. I am allergic to 2/3 of everything outside that was on the list…trees, grasses, molds…you name it. (Thankfully, most flowers weren’t on the list…) I’ll be receiving immunizations for a bit. Once I’m off them, my system will be good for 10-12 years!
Evading and substituting…pretty much the rule of thumb for the first six months in letting one’s system heal. After that, foods can be added back in the diet, one at a time.
It should be fun in learning to be creative with how I eat. I’ll learn many neat culinary tricks and I’ll probably eat better since there are things I will need to avoid. Most cakes and cookies will have to be sidestepped unless I bake them myself. I’m sure there will be more posts as I learn how to cook around allergies-what to do, what not to do. Hmm, there should be a club…












